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Lymph Yoga Poses

The word lymph is short for lymphatic fluid which is a clear watery liquid that helps your immune system filter out the bacteria in your body. Some specific yoga poses can be used as a form of holistic...

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Detoxify Naturally Through Yoga

Illnesses and diseases surround us every day. A normal reaction or tendency is to defend ourselves from the outside. Certainly keeping our bodies clean externally can protect us from these sicknesses....

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Does Natural Deodorant Work?

I mentioned recently in another post, that  I had purchased a natural deodorant at Anamaya’s gift shop.  I have given it a test run and am ready to tell you all about it! The product that I bought is...

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